Upper School Athletic Camps

Who: Sage Hill students entering grades 9-12
When: This camp meets Mondays through Thursdays from Monday, July 13 to Thursday, July 30
Time: 12:15 to 2:30 PM
What: This camp is designed for current and incoming Sage Hill students who are interested in playing baseball. The camp will focus on fundamentals of baseball, team strategies, baseball IQ and getting players ready for the high school baseball season.
Gear: Athletes should bring a baseball glove, cleats, baseball practice attire (pants, socks, belt, jersey, hat), bat, helmet, and any other baseball-related equipment (catcher gear, etc.), and a refillable water bottle.
Cost: $500

Who: Sage Hill students entering grades 9-12
When: This camp meets weekly, Monday through Friday, from July 13 through August 14. 
Time: 5:30 to 7:30 PM
What: This camp is for incoming and current Sage Hill boys' basketball players. In the camp, athletes will work on skill development and learn Lightning boys' basketball core principles and values. The camp will also include scrimmages and summer league games (the schedule for summer league games will be determined at a later date). All camp members will receive a Sage Hill boys' basketball T-shirt and practice jersey. Practice jerseys will be used for summer league games and scrimmages.
Gear: Athletes should wear athletic attire (shorts, T-shirt, etc.) and proper basketball shoes, and bring a refillable water bottle and mouthguard (optional).
Cost: $750

Who: Sage Hill students entering grades 9-12
When: This camp is offered for two different sessions:

• Monday, June 15 to Friday, June 19 from 9:00 to 11:30 AM
• Monday, June 22 through Friday, June 26 from 9:00 to 11:30 AM

What: This camp is a great opportunity for incoming and current boys' soccer players to learn about the Sage Hill soccer program. This camp will consist of a combination of futsal and soccer. Athletes will learn the basic fundamentals of futsal and how to transfer that to the field. The camp will incorporate drills, technical development, tactical understanding, games and fun!
Gear: Athletes should wear athletic attire and bring flat indoor shoes, soccer cleats, water bottle and shin guards (optional). 
Cost: $250 per week

Who: Sage Hill students entering grades 9-12
When: Monday, June 22 to Friday, June 26 from 12:00 to 2:30 PM
What: This camp is for current and incoming Sage Hill students who are interested in playing boys' volleyball. Attendees will learn the foundational volleyball skills in a fun and competitive context.
Gear: Athletes should wear athletic attire, including volleyball/court shoes and kneepads, if needed.
Cost: $250

Who: Sage Hill students entering grades 9-12
When: This camp meets Mondays through Fridays, from June 15 to August 7. (Note: This camp will not meet during the two weeks of the CIF summer dead period from June 29 to July 10.) Athletes should meet at the Sage Hill track near the tennis courts.
Time: 6:30 to 8:00 AM
What: This camp will help train current and future Sage Hill athletes getting ready for the cross country season.
Gear: Athletes should bring water and wear running attire.
Cost: $375

Who: Sage Hill students entering grades 9-12
When: This camp meets weekly for five weeks, Monday through Thursday, from June 15 to June 25, then again from July 13 to July 30. (There is a two-week break in observance of the CIF-SS summer dead period for athletics.) 
Time: 2:15 to 4:30 PM
What: This camp is for all incoming and current upper school athletes who are interested in playing football. The camp will consist of weightlifting, football-type workouts, and learning strategies and plays for Lightning football.
Gear: Athletes should wear a T-shirt, shorts and cleats and bring workout shoes, water bottle, a notebook and a pencil/pen. 
Cost: $775

Who: Sage Hill students entering grades 9-12
When: For three weeks, on Mondays, Wednesdays and Fridays, from July 13 to July 31 
Time: 3:00 to 5:30 PM on Mondays and Fridays; 7:00 to 9:00 AM on Wednesdays
What: This camp will help train and teach our student athletes the fundamentals of flag football before the fall season, while emphasizing agility and teamwork.
Gear: Athletes should wear athletic gear and bring cleats, water, sunscreen, and a mouthguard.
Cost: $450

Who: Sage Hill students entering grades 9-12
When: Monday, August 3 through Friday, August 7
Time: 9:30 AM to 12:00 PM
What: Get ready for tryouts and the fall tennis season with this highly popular girls' preseason camp. High school coaches will work closely with students on all facets of the game -- technique, drills, match play conditions and conditioning. The program is designed for focused players wishing to compete on one of the girls' tennis teams this fall.
Gear: Water bottle and racquet.
Cost: $400

Who: Sage Hill students entering grades 9-12
When: This camp is offered for multiple weekly sessions throughout the summer:

• Monday, June 8 to Thursday, June 11 from 9:30 AM to 12:00 PM;
• Monday, June 8 to Thursday, June 11 from 6:30 to 9:00 PM;
• Monday, June 15 to Thursday, June 18 from 9:30 AM to 12:00 PM;
• Monday, June 15 to Thursday, June 18 from 6:30 to 9:00 PM;
• Monday, June 22 to Thursday, June 25 from 9:30 AM to 12:00 PM;
• Monday, June 22 to Thursday, June 25 from 6:30 to 9:00 PM;

• Monday, July 13 to Thursday, July 16 from 6:30 to 8:30 PM;
• Monday, July 20 to Thursday, July 23 from 6:30 to 8:30 PM;
• Monday, July 27 to Thursday, July 30 from 6:30 to 8:30 PM

What: These tennis camps are designed for the competitive tennis player who is going to play on one of the Sage Hill tennis teams. It is not an introductory program. Sessions emphasize technique, drills, match play in singles and doubles, and conditioning. The camps provide an excellent coach-to-student ratio so players receive plenty of attention.
Gear: Water bottle and racquet.
Cost: $325 for the weekly 2.5-hour camp sessions in June; $290 for the weekly 2-hour camp sessions in July